Founded in 2017, The Wellness Hive is a sanctuary (or hive) for women who seek a life of wellness. It has been designed to inspire you to create a more enriched life and provide you with the tools and resources to help you achieve it. With buzz-worthy WELLTHY tips and tricks, The Wellness Hive will be your favorite go-to for WELLTH-ING up your life!
At the Hive, we look at wellness through a holistic sense. We believe that WELLTHY living begins with the choice and desire to live well.
Wellness is more than what you eat – it’s how you think, act, and feel. WELLTHY living means thinking empowering thoughts that motivate you to go after your desires, taking actions to create a lifestyle that creates happiness and health, and feeling fiercely confident in yourself. Only by focusing on all pillars of wellness, can living well be really achieved.
Everything we do is based on the philosophy that every woman deserves to live their life at 100%. This means that she fully believes in herself, she cultivates hot, healthy habits, and she prioritizes self-care.
Whether you are seeking to think well, live well, or be well, The Wellness Hive will be there right alongside you!
Hey! I’m Courtney – the Starbucks-addicted Canadian who founded this Hive! In addition to being obsessed with avocados, the beaches of Mexico, and a few TV shows that I can’t help but binge-watch (This Is Us, I’m talking about you!), I’m completely passionate about helping my Hivers create and implement WELLTHY wellness practices that leave them buzzing with joy!
In 2010, I decided to commit to the decision to become a Registered Nurse. Throughout Nursing school, I began to realize the importance of viewing wellness as something that was multi-layered. Wellness isn’t just about physical well-being, but also about the emotional and spiritual elements as well.
After graduating and becoming a licensed RN, I wanted to learn more about what it means to live well. I wanted to share my view on WELLTHY living, and help women learn how to fall in love with their wellness journey. And, as a result, The Wellness Hive was born!
As an RN, I know a thing or two about health. And in my years of professional practice in the medical field, it’s become obvious to me that people don’t live their lives feeling sick and miserable due to a lack of knowledge.